Cucumber, Couscous and Bean Salad


This delicious salad makes a great lunch or a side dish at dinner.



Serves: 6
Ready In: 30 mins
Prep Time: 20 mins
Cook Time: 10 mins

Ingredients:

1 cup (250 mL) couscous
1-1/4 cups (300 mL) vegetable or chicken broth
1 can (19 oz/540 mL) red kidney beans, drained and rinsed
Half Ontario Greenhouse Cucumber, chopped
2 green onions, sliced
1/4 cup (50 mL) chopped fresh Ontario Parsley
2 tbsp (25 mL) each lemon juice and olive oil
1 small clove Ontario Garlic, minced
Salt and pepper



Cooking Instructions:

In large skillet, stir couscous over medium-high heat for 3 to 5 minutes until lightly toasted. Stir in broth; bring to boil. Cover, remove from heat and let stand for 5 minutes.

Meanwhile, in large bowl, combine kidney beans, cucumber, green onions and parsley. Fluff couscous with fork and add to bowl.

In small bowl, combine lemon juice, olive oil and garlic; pour over salad and toss gently. Season to taste with salt and pepper. Serve warm or chilled.



Personal Story:

Check out this live recipe demonstration by Rebecca Kealey on Ottawa in the Know!